What daily habit do you do that improves your quality of life?
Wow one habit I find myself do that really improve quality of life daily if I wake up early in the morning I take warm water and after that I take my birth and after that ieat my food and after that I take some fruit and after that I take a walk for 1 hour 30 minutes and I go out for my daily business.


Taking the warm water part is really important. Thank you for the great blog
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You are welcome
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